Go ahead, touch yourself. May is International Masturbation Month—or Masturbation May—and we want to fill you in on a climactic secret. Masturbation relieves stress and helps you understand your body. Furthermore, masturbating also relieves menstrual cramps. Yep, you read that right. The big O is a godsend.
Ah Yes, The Orgasm & 6 More Unusual Methods to Cramp Relief
Ah Yes, The Orgasm & 6 More Unusual Methods to Cramp Relief - Organic Authority
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. The only subjects more divisive than period masturbation are veganism, Jenny Schecter, and CrossFit. These hormones act as natural pain relievers. The aforementioned endorphins that get released during orgasm have all been linked to improved mood. In addition to the release of oxytocin, which is thought to create a sedative effect when its initial rush wears off, an orgasm also releases a chemical called prolactin.
Masturbating during your period
If your cramps hit like clockwork every month, leaving you curled up on your couch in agony, you know this particular period symptom is a special brand of sucky. But you're not alone in your misery: "Gynos get cramps too," says Jaime Goldstein , M. Yes, that female gynecologist of yours gets the same period cramps that make you curse your uterus every month. The thing is, gynos know more than the gynecological system and its monthly flow than the average person—including how to kick those period cramps. After all, they can't suddenly cancel all of that day's Pap smears just because they have a case of killer cramps.
For whatever reason The Universe decided that women must experience bleeding and cramping for one week a month during her most active years has surely been debated since the first woman turned But if progress has given us any tools over the last several thousand years, perfecting the methods that soothe our monthly woes is nothing short of a victory. While millions of women turn to pain relief pills with gnarly side effects, or take birth control pills to decrease the number of cycles they have each year, or just suffer through the pain needlessly, there are a number of effective measures to reduce and prevent menstrual cramping—including, yes, The Orgasm. Orgasms cause the uterine muscles to contract and release a slew of brain chemicals, including oxytocin, which is the body's natural pain reliever and can stop menstrual cramps immediately. If having sex seems like an unnatural act when on your cycle, consider using menstrual catchment devices like the Softcup, which you can wear during sexual activity.